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Red orange off the extra pounds

Sunday, February 5, 2012

Excess weight is a problem that can not resolve through moro blood orange varieties. When asked 'which fruit contains the most vitamin C' do not miss it and answer 'lemon'. It is true that tarocco orange varieties contain more vitamin C than any other citrus fruit.

All oranges contain carotene, Yellow orange pigment that determines the color of egg yolks and carrots. A Sicilian blood orange varieties Moro, and tarocco sanguinello contain the red pigment anthocyanin. Similar varieties are grown in other parts of southern Italy and in Spain, Morocco, in Florida and California.
Red and orange are a great nutritional value.

A glass of thick, fresh orange juice is a tasty and healthy source of simple carbohydrates that are easily absorbed and contain a high energy value, mineral and vegetable fibers.

Tarocco orange varieties contain more vitamin C than any other citrus fruit. Only one medium sized orange provides the body with the recommended daily dose of this vitamin.

Researchers analyzed the impact of two types of sweet juice oranges (Moro / red and orange naveline) the fat cells in the body of mice that ate a greasy foods. Instead of water the mice drank orange juice and moro navelina.

Dietary ingredients moro juice reduced the weight gain in mice, and although I had some juice calorie potential. Antocianin enriched extract from moro oranges was only slightly affected the accumulation of fat, which means that a number of other ingredients in the juice of oranges together affect weight gain.

source: www.srecaizdravlje.blogspot.com

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