Apple puree. Apple puree cook for his own recipe, add vitamin C, cool, pack and place in freezer.
PEACH AND APRICOT. Choose only healthy and fully ripe fruits. Each fruit peel and halve. Immediately place in a jar, cover with medium thick or thick syrup and add the C-vitamin.Immediately freeze.
OF BERRIES, blackberry, raspberry, currant. Wash them in cold water and pat dry. Freeze without any additives, or with a thick syrup or swill Esano only with sugar. At 1 1/2 part of fruit add 2 part sugar and stir gently until the sugar dissolves. Freeze.
Sour and sweet cherry. Remove the seeds. Pour over them a thick syrup, which have added vitamin C, or just sugar. For 1 liter of fruit add 2 part sugar. They are a combination of cherry and cherry mixed.
Useful information about your health you can find:
http://medicineadviser.blogspot.com/
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