Nettles as a cure

Nettle is known to us all the papers that "glow" when you touch them, and one of the most therapeuthic plants.The most commonly used list and nettle root.

Nettle has dark green, srcastih sheets, the Latin name Urtica dioica, and in our region is known even by name: grilled dogs or blackberries. Nettle is monoecious or dioecious species of the family Urticaceae.

The ingredients

Nettle (leaf, stem and root) contains the following nutritional and medicinal ingredients (vitamins, minerals ...):

Vitamin B2

Vitamin B5

Vitamin K

Vitamin C

iron

calcium

carotenoids

carotenoids (provitamin A)

quercetin

magnesium

formic acid

silicon acid

phosphorus

histamine

Diseases and disorders

Nettle stimulates the digestive system, reduces pain in the stomach, stimulates secretion of gastric glands, stimulates the functioning of the liver and pancreas. It is a good diuretic and is used for purifying the blood and increase the excretion of fluids from the body, but also for many other diseases and symptoms:

acne

Allergies

anemia

arthritis

gall bladder disease

liver disease

gout

headaches

fungus

vaginal fungal infection

Eczema

fatigue

catarrh of the stomach

bleeding from the nose

lichens

Migraines

respiratory system

diseases of musculoskeletal system

disease of the spleen

sand in the kidney and bladder

pulmonary disease

hay fever

kidney problems

diarrhea

against hair loss and dandruff

regulation of blood sugar

rheumatism

reduce cholesterol in the blood

reduces the tendency to bleed

relieves abundant menstrual bleeding

prostate enlargement

inflammation of the urinary tract

slows down the process of atherosclerosis

herpes

ulcer in the duodenum

a stomach ulcer

hemorrhoids

It is used for rehabilitation, strengthening the immune system, restore power and energy, regulates the levels of free androgens (male sex hormones) and metabolism.

Method of application and action

Use the juice, tea, or the whole plant is used for making soup. Nettle leaves are added to the rolls (or pita bread, like spinach or other greens ...). It is used for making bath and shampoo the hair and skin diseases.

Nettle leaf stops bleeding, and shows pharmacological properties: analgesic, antibacterial, antiviral, antiinflammatory, local anesthetic and diuretic effect.

In addition to leaves and roots are used capsules and tinctures.

How to take nettle?

Nettle tea is prepared by being placed in boiling water teaspoon dried nettle, cover and leave to rest for a few minutes, then strain it is.

Preventive nettle tea is drunk only once a day, and in the treatment of diseases 2-3 cups a day. Excessive doses of tea can cause stomach irritation, redness, or prison, and in these cases should stop taking the tea.

Children under two years do not recommend the use of nettle tea.

For the dry tea leaves should be used in plant purchased at a pharmacy or a trusted herbalist. If you are sure that it really nettles, and you can pick your own (with gloves), but that does not place polluted industrial dust or exhaust fumes.

These tips should be used as additional therapy, because the proper diagnosis and primary treatment should consult a doctor.

source: www.srecaizdravlje.blogspot.com

www.zdravljeiprehrana.bloger.hr

www.superrecepti.bloger.hr

Useful information about your health you can find:

http://medicineadviser.blogspot.com/

Pesticides in fruit and vegetables

Apples were found at the top of the list of products that contain the most pesticides, while the arc in the first place on the list ranked by cleanliness. Ranking list I put together a nonprofit consumer organization for the environment, based on tests on pesticides conducted by the Department of Agriculture of the United States.

"Pesticides are toxic," says Sonja Lander, a senior analyst. "They are designed to kill insects and most of them are not good for humans. Question is how many are actually harmful."

As a rule, you should avoid exposure to pesticides that are a thousand times smaller than the level of toxicity. According to another study, it was found that 40% of U.S. children exposed to some pesticides and more than allowed.

How are children and adults exposed to pesticides?

For most of us, it happens through the fruit and vegetables we eat.

The researchers stress that this does not mean that people should stop eating fruits and vegetables because of their nutritional benefits are much greater than the risk of exposure to pesticides.

However, they have calculated that if you choose fruits and vegetables from the list of products that are the purest, you can reduce your exposure to pesticides by 92%.

Nevertheless, the researchers say that this does not mean that people should stop eating apples, which contain the most pesticides, but organic products are recommended. In this way, will not completely reduce exposure to pesticides, but it can help.

Does washing can remove pesticides from fruits and vegetables?

Yes, it really can help, but the devastating fact that fruits and vegetables are washed before they are released to the market.

The grading system, which are formed by the list, based on six categories:

percentage of samples with pesticides found

percentage of samples with two or more pesticides

average number of pesticides found in one sample

average number of pesticides found

maximum number of pesticides found in one sample

total number of pesticides found in one type of fruit or vegetables

Fruits and vegetables with the highest pesticide

List of 12 kinds of fruits and vegetables with the worst overall results obtained by American researchers:

apples

celery

strawberries

peaches

spinach

nectarines

grapes

sweet paprika

potato

blueberry

lettuce

kale

Fruits and vegetables with pesticides for at least

List of 15 fruits and vegetables that they had the best results from products that contain pesticides at least:

arc

sweet corn

pineapple

avocado

asparagus

sweet peas

mango

eggplant

melon

kiwi

cabbage

watermelon

sweet potatoes

grapefruit

mushrooms

Conclusion

From this we can conclude that if we can choose, you should choose fruits and vegetables that we know that with fewer pesticides.

The second conclusion is that any fruits and vegetables should be washed better and peel if necessary to reduce the amount of pesticides in it.

source: www.srecaizdravlje.blogspot.com

www.zdravljeiprehrana.bloger.hr

www.superrecepti.bloger.hr

Useful information about your health you can find:

http://medicineadviser.blogspot.com/

Watch what you eat!

If you're one of those who regularly skip reading the labels on food products, after this you will surely change their habits and pay greater attention to the foods you eat in your body.

Doctors and nutritionists around the world for years to try to draw attention to the importance of reading labels on food products. Information on food ingredients that enter the body is of great importance since it reveals some of the worst kept secrets of bad food industry.

First Average visitors per year fast-food restaurants eat 12 pubic hairs

Unfortunately, it is inevitable that in a restaurant in your diet finds occasional strand of hair, or worse, the pubic hair of one of the employees. One American study has shown that the uninvited guests in our foods they regularly find themselves. And how they came there, we do not even think.

Second Chicken that is anything but - chicken

If you are a fan of chicken nugget, you may now change his mind. In fact, before they become crispy delicious meal, the sheer pink nugget paste that occurs in the process of removing meat from bones.

Third Delicious gummy bears - of excrement!

The main ingredient is shellac gummi bears - Thai dung insect Kerria lacca is called.

4th The secret ingredient in Coca-Cola

This closely guarded secret lies in the fact that one can of drink contains ten teaspoons of sugar, which is 100 percent of the recommended daily amount.

5th Do you know what is actually cheese?

All products sold as processed or pasteurized cheese products contain additives, chemicals and flavor enhancers that make 49% of the total weight of the product.

source: www.srecaizdravlje.blogspot.com

www.zdravljeiprehrana.bloger.hr

www.superrecepti.bloger.hr

Useful information about your health you can find:

http://medicineadviser.blogspot.com/