Today you need to drink a cup of tea from the rosehip

Have you ever see the flowers of rosehip with their nicecolor? Tea made from red rosehip  is very tasty and healthy. You can combine it with lemon, honey and cinnamon. It improves mood, reduces pain and has a positive effect on the immune system. Jam bar is the first gourmet treat.

Rosehip is very good for all of us who occasionally have indigestion and stomach problems, especially in spring and autumn. Previously, of course, takes off some serious causes problems with the stomach. It is also useful for problems with bladder and urinary tract infections. A positive effect on mood and improves circulation.

Rosa canina or rosehip is a hundreds of years known medicinal plant. It contains large amounts of minerals, vitamins, organic acids and many other substances that are healthy for our body. The small red fruits contain plenty of vitamin C, B, K, P, vitamin A, flavonoids, tannins, sodium, citric and malic acid, sugar and pectin. Rosehip also contains protein, fiber, carbohydrates and useful. Should be harvested in the fall in September and October, the dry weather. Rosehip need to be harvested tough, not when unripe or overripe.

Rose Hip stimulates immunity. Has an impact on the prevention of internal bleeding reduces the amount of menstrual bleeding. Positive effect on the kidneys and urinary tract. It stimulates urination and has a diuretic effect.

Tea from rosehip is especially useful for mothers who breastfeed their babies. Vitamin C and passes into milk increases immunity in infants.

Tea and rose hip jam is good for the prevention of deficiency disease, reduces the symptoms of gastritis, relieves fatigue.

Recent studies have shown that examines the formation of stones in the kidney.

It has a very positive effect on the digestive organs. Rosehip Jam contains fiber that are beneficial to our gut. This plant has a positive effect on the persistent and annoying hemorrhoids.

Rosehip has analgesic activity and helps with various types of pain, sand and stones in the gallbladder.

Tea bar is very tasty, especially when an add a little honey, cinnamon, milk and a few bitter almonds.

When you can not decide what tea you drink today, choose a small, red pomegranate. Enjoy!

Do you know what is liquid gold?

Olive oil is very healthy for the human body. It is on the list of 10 healthiest foods and is a true elixir of health. Olive oil or "liquid gold" is the perfect ally in the fight against the disease.
Olive oil is man's best ally against disease and is the first on the list of 10 grocery

People from the Mediterranean since antiquity celebrate olives and use all the benefits of olive oil, which is very rarely suffer from cardiovascular disease, stroke and cancer of digestive system, as evidenced by scientific studies.

Olive oil is a treasure trove of monounsaturated fatty acids, which prevent atherosclerosis and thrombosis. It also contains polyphenols, which have antioxidant effects, lecithin and vitamins A, D, E and K. Medicinal benefits of olive oil comes primarily from the high content of antioxidants and good fatty acids.

In some countries, such as Spain, a component of olive oil are put into bread to slow down aging.

Recent studies have shown that olive oil has natural ingredients that have anti-inflammatory effect, similar to the effects of ibuprofen (Nurofen), which provides an opportunity to help people with rheumatism, heart disease and a variety of pain syndromes.

All the popular extra-virgin olive oil. The full effect of olive oil is achieved where there are raw in salads, vegetables. Useful features significantly lose roasting. The recommendation is to make more use of nutrition of adults and children.

Olive oil contains beneficial minerals such as selenium. Antioxidant substances in olive oil are the best natural defence, which protects against oxidative stress, which is the main reason for the development of cancer and diseases of the heart and blood vessels.

Olive oil is the best choice for people with high blood lipids by reducing the levels of bad cholesterol and increases good cholesterol.

Olive oil protects your heart and brain. slows atherosclerosis, prevents thrombosis and reduces the risk of stroke and heart attack. Reduces the incidence of coronary heart disease.

Olive oil reduces risk of breast cancer and breast cancer. Women who regularly used olive oil have a significantly lower risk of breast cancer.

Olive oil is easily digested and protects the digestive tract. Stomach much better tolerated olive oil than other fats. It has beneficial effects in treatment of gastritis and peptic ulcer disease or "stomach ulcer". It also enhances the secretion of pancreatic enzymes and reduces the incidence of stones in the gallbladder.Reduces the appearance of fatty degeneration of the liver (hepatic steatosis).

Olive oil is great for people with diabetes (diabetes mellitus), because delays the onset of diabetes complications, which are many. Reduces the risk of developing diabetes.

Olive oil affects the control of body weight and weight loss. It is used in the cosmetic industry for making products for sun protection, dry skin and remove scars and burns. Olive oil is an anti-aging agent. Skin and makes hair shiny and healthy.

Olive oil helps eliminate toxins from the body, relieves muscle pain. Can be used with pneumonia, skin diseases, hemorrhoids, dandruff, eczema, psoriasis and fungal diseases.

Your kitchen must contain olive oil!

Olive oil has no cholesterol, gluten and salt!

Olive oil is added to food in small quantities because of the strong smell and taste.

Olive oil is a great source of vitamin E! 

Do you know why dark chocolate is healthy?

The magic of chocolate aroma is known for hundreds of years. I wonder how many of you know why dark chocolate is healthy?

Unlike regular chocolate which is rich in sugars and generally do not contain antioxidants, dark chocolate is a gold mine of antioxidants.

Chocolate with a high cocoa content (minimum 80%) contains more antioxidants than green tea or red wine.

1 Dark chocolate protects you from UV rays

Contrary to the notion that chocolate is the enemy of your complexion, dark chocolate makes you more beautiful. If you want to protect your skin from damage caused by the sun's UV rays, reach for dark chocolate. A study published in the journal "Nutrition" found that people who regularly consume dark chocolate with a smooth skin, much less red blisters after exposure to the sun and their skin retain moisture for a long time. Dark chocolate can also prevent discoloration caused by aging and dispigmentacijekože.

2 Dark chocolate is a friend of your heart

Harvard experts analyzed 21 previously published studies on cocoa konzumiraciji which involved 2,500 respondents. In addition it can reduce blood pressure levels and improve the condition of the blood vessels, the consumption of cocoa is responsible for lowering bad cholesterol in people younger than 50 years, while increasing levels of good cholesterol.

3 Cubes of dark chocolate has a positive effect on high blood pressure

Chocolate can lower blood pressure. This was confirmed by numerous studies. Thus, the research of the University Hospital of Cologne found that even small amounts of chocolate give similar potential reduction in blood pressure compared with comprehensive dietary measures that have proven effective when it comes to problems with blood circulation.

And that, my friends, right now while you drink your morning coffee or an afternoon try the magical taste of dark chocolate. Enjoy!