10 result of the thickness

Excess weight has numerous problems.

Thickness was never and will never become just a cosmetic problem. Excess weight has numerous problems.The list of possible diseases, unfortunately, is too long.

First Bone and cartilage degeneration (osteoarthritis)

Thickness causes osteoarthritis in most joints, especially in the knee. Development of the disease are more prone to women. Overweight members of the gentler sex are nine times greater risk of developing osteoarthritis of the knee. However, the disease also affects other joints. The data confirm that metabolic and mechanical factors amplify the effects of thickness on the joints.

Second Coronary heart disease

Obesity is closely associated with the risk of developing cardiovascular disease. Overweight from year to year, causing an increasing number of patients, and deaths. Do you become part of statistics!

Third Diseases of the gall bladder

Overweight is an important risk factor for gallstones. In such cases, the liver produces excessive amounts of cholesterol, which is then delivered into the bile which is why it is becoming over saturated. Evidence shows that certain foods, like saturated fat and refined sugar a primary culprit in such cases.

4th High blood pressure (hypertension)

There are numerous reasons for the occurrence of hypertension. However, it seems that the last word but the substance of water stored in excess fat tissue, which eventually results in high blood pressure. Additionally, in obese persons in most cases leads to increased insulin production. Excess insulin increases blood pressure.

5th Elevated cholesterol, elevated triglyceride levels (dyslipidemia)

6th Respiratory problems

The thickness can cause respiratory problems. 

7th Cancers

Data for 2002. year show that only in America diagnosed with about 41 thousand new cases of cancer caused by obesity. In other words, about 3.2 percent of all cancer is linked to obesity.

8th Sleep apnea

The good news is that losing 10% of the total weight of obese persons has beneficial effects on reducing this phenomenon.

9th Stroke

Permanent increase in obesity is associated with a higher incidence of strokes and especially in women aged 35 to 54 years.

10th Type 2 diabetes

Obesity is one of the strongest risk factors for developing type 2 diabetes

We hope that you presented to the health effects of thickness at least in part to convince the consumption of excessive amounts of food is not worth the risk!

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Useful information about your health you can find:

http://medicineadviser.blogspot.com/

Red orange off the extra pounds

Excess weight is a problem that can not resolve through moro blood orange varieties. When asked 'which fruit contains the most vitamin C' do not miss it and answer 'lemon'. It is true that tarocco orange varieties contain more vitamin C than any other citrus fruit.

All oranges contain carotene, Yellow orange pigment that determines the color of egg yolks and carrots. A Sicilian blood orange varieties Moro, and tarocco sanguinello contain the red pigment anthocyanin. Similar varieties are grown in other parts of southern Italy and in Spain, Morocco, in Florida and California.

Red and orange are a great nutritional value.

A glass of thick, fresh orange juice is a tasty and healthy source of simple carbohydrates that are easily absorbed and contain a high energy value, mineral and vegetable fibers.

Tarocco orange varieties contain more vitamin C than any other citrus fruit. Only one medium sized orange provides the body with the recommended daily dose of this vitamin.

Researchers analyzed the impact of two types of sweet juice oranges (Moro / red and orange naveline) the fat cells in the body of mice that ate a greasy foods. Instead of water the mice drank orange juice and moro navelina.

Dietary ingredients moro juice reduced the weight gain in mice, and although I had some juice calorie potential. Antocianin enriched extract from moro oranges was only slightly affected the accumulation of fat, which means that a number of other ingredients in the juice of oranges together affect weight gain.

source: www.srecaizdravlje.blogspot.com

Useful information about your health you can find:

http://medicineadviser.blogspot.com/