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Showing posts with label cardiovascular disease. Show all posts
Showing posts with label cardiovascular disease. Show all posts

Recipes with Vegetables

Thursday, March 15, 2012

Of roots
(Separate those thick fingers), scrape the skin, put them in water with vinegar, then cook in salted water until soft, oily butter and crumbs. They are prepared with cheese as a yellow pods. It has also prepared and sweet roots and oat roots.

Kardi (CARDI)
and izbledjeli sea cabbage leaves and silver chard and rhubarb plants are cut into pieces, cooked in salted water, spices, butter and bread crumbs.

Rape krasuljka
after putting the boiled and peeled off the butter with fried parsley and onions as small potatoes.

Artichokes
Scissors cut off the tips of the leaves, boiled in water, then take out the salt water tough and fibrous inner part, put in cold water, and then in boiling salted water with butter and lemon juice, and water to cover the artichokes; large artichokes cook almost 2 hours (until we can get a list) Arrange the them in a bowl and pour the hot butter or oil quality.

Small corn
prepared while still milky. Peeled cooked in salted water, served wrapped in a towel with fresh butter. Poured it with butter and sprinkle with salt and pepper.

Edible pumpkins

Cut in / izribaju on the boards, Ossola, stand for one hour, then a little crushing, put the flour fried in fat, add flour, cumin and vinegar, pour in a little soup and fried. At the Hungarian method, sugar flour before frying to obtain a light brown color, and in the end add sour cream.

Beans - "Treskavac"

the peel, put in salted water and when water boils, drain the cold butter, then into the hot, spices, pepper and serve immediately.

Pods of peas and yellow beans

When you cut off the tips and pull fiber, cook whole green beans in salted water, strain it and put the butter in a pan, fry them in butter previously parsley and zažutimo crumbs, sprinkle and serve immediately.

Pods of peas and yellow beans with cheese

Put the beans above the hot butter. Sprinkle them with pepper and parmesan cheese, and shake until butter is melted.

Edible pumpkins

Early English gourd with reddish flesh cut off and when ripe but not overripe, cut into pieces the length and thickness of a finger, boil them in salted water without being too soft, and sprinkle over them bread crumbs fried in hot butter. Serve them with salami, or even stew with sour cream and serve with roast beef.

Pulses broadcast with flour or bread crumbs ("abšmalcane")

Boil them until soft. Pea strain, shake the bowl, pour hot butter and add the fried onions and fat cracklings over the crumbs. In addition to serve salted or smoked meat (pork), grilled sausages, or language. Season the beans and peas, or in a bowl put a piece of butter, chopped parsley, salt, pepper, vinegar, add to the hot beans, all put together on the fire until the butter is melted and serve immediately. Strain the lens, put it through a piece of butter, chopped parsley, chives, salt, pepper, and stew fifteen minutes with constant agitation.

Lemon as a cure

Sunday, February 12, 2012

Lemon (Citrus x lemon lat.) is known as a treatment for cardiovascular disease, migraines and aging. Lemon herb is also used to remove sun spots and red, improves the complexion, restores skin and hair, helps with stress, a hundred grams of lemon contains only 26 calories.

The fruit contains 30 percent lemon juice, which has six to eight per cent of citric acid, and vitamins A, B and C. All ingredients are lemon, but especially vitamin C, strengthens bones and connective tissue, protect against infection, reduce susceptibility to cracking and capillaries are important in protecting the gums.

Lemon is good even with spinach, because it improves assimilation of iron from it. This fruit is also used as a blood cleanser, diuretic, mixed with honey helps prevent angina, a dilute lemon used to treat eczema and warts.

Long before modern pharmacology lemon used as a medicine. First of all, it is considered an effective tool against the bleeding of open wounds and cleaning purulent. Lemon is indispensable in the treatment of scurvy, they knew more ancient seafarers who are away on each trip took with them large supplies of lemons.

In Sicily, which had major problems with the supply of drinking water, always in all water supplies put fresh lemon halves. People know from experience that lemon disinfects the water, and modern science has confirmed this. Perhaps the ancient practice habits that arises today is served water with lemon flap.

100 g of lemon covers 71% of daily requirement of vitamin C for adults and 7% of daily requirement of potassium, calcium 1% and 9% magnesium.

 

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